Breathing through winter with plants

Plants of the respiratory system, reflexology points, breathing exercises — and two preparations to take home.

What we do together

We begin with the plants that herbalism has always associated with the respiratory system: how to recognise them, what they contain, how they are prepared.

Églantine then shows you the reflexology points that relate to them, and a few simple breathing exercises — the kind you go on doing at home without thinking about it.

Then we get our hands in: a plantain tincture and a poppy syrup, made from start to finish.

What you take home

Your plantain tincture, your poppy syrup, and the proportions to make both again at home.

The price

€70 for the day, materials and preparations included.

Price should keep no one away. If it is an obstacle for you, write to us at bonjour@placeauxplantes.be and we will find an arrangement. No justification, no questions.

Practical

Sunday 18 October, 11am to 5pm.
Rue Van Aa 36, 1050 Ixelles — just off Place Fernand Cocq.
Twelve places.

Something came up? Let us know at least 48 hours in advance and we will move your place to a later date.

Led by Églantine, herbalist.

Plants are no substitute for medical advice. If you are pregnant, breastfeeding or under treatment, ask a health professional.